Published on Mar 27, 2024 01:43 PM IST From bringing up suppressed memories to losing sense…
Tag: mindfulness
What is mindfulness meditation? Everything you want to know
Comments () Sort: NewestUpVotedOldestDiscussedDown Voted closecomments Count: 3000 X Refrain from posting comments that are obscene,…
Mindfulness: How to stay in the present
Updated On Jan 05, 2024 07:07 PM IST From locating the emotion in the body to…
How mindfulness can help you live a happy and healthy life
Yoga, however, is not simply asana practice. It has much to offer in terms of fostering…
Are you stress eating? 5 mindfulness tips to control cravings
Updated On Sep 07, 2023 04:05 PM IST Mindful eating isn’t just about what’s on your…
Mindfulness tips for new moms: Ways to deal effectively with postpartum phase | Health
ByZarafshan Shiraz, New Delhi The postpartum phase can be a joyous and transformative time for new…
5 mindfulness techniques for kids to manage stress, develop empathy
Home / Photos / Lifestyle / 5 mindfulness techniques for kids to manage stress, develop empathy…
Mindfulness for depression: Learn the practices for self-compassion, acceptance | Health
Researchers have found the efficacy of mindfulness in reducing depression and regulating mood however, it’s crucial…
Engaging in mindfulness activities can help in improving mental health: Study | Health
According to study, normalizing mindfulness practices can improve emotional well-being of a graduate student. The study…