When we experience trauma, it can deeply impact our daily functioning, the way we think and…
Tag: Trauma
The effects of trauma from growing up too fast
Updated On Jan 18, 2024 03:50 PM IST From difficulty in asking for help to the…
How the four trauma responses show up in our relationships: Therapist explains
When we are brought up in dysfunctional homes, it can affect the way we think and…
What trauma in the body looks like? Therapist explains
Published on Jan 02, 2024 06:00 PM IST From fatigue to chronic pain, here are a…
Childhood Trauma: Therapeutic approaches to heal and get over it
Childhood trauma reverberates through the years. Early adversity compounds into complex traumathat permeates the mind, body,…
4 shame-based trauma responses seen in Complex PTSD | Health
Complex post-traumatic stress disorder is the condition where a person experiences the symptoms of PTSD along…
Reasons why you don’t remember your childhood trauma or have lots of memory gaps | Health
When we are brought up in dysfunctional homes, we start to absorb the childhood trauma in…
How trauma shows up in the body: Therapist explains
Published on Nov 01, 2023 02:58 PM IST From sleep disturbances to gastrointestinal issues, here are…
Healing trauma through Yoga: Add these 4 exercises to your daily fitness routine | Health
Yoga experts insist that healing trauma through Yoga is a powerful practice as with its emphasis…
Ways to heal generational trauma
Published on Oct 14, 2023 06:00 AM IST From re-parenting ourselves to loving ourselves, here are…