10 common reactions to trauma we should be aware of | Health

When we experience trauma, it can deeply impact our daily functioning, the way we think and…

The effects of trauma from growing up too fast

Updated On Jan 18, 2024 03:50 PM IST From difficulty in asking for help to the…

How the four trauma responses show up in our relationships: Therapist explains

When we are brought up in dysfunctional homes, it can affect the way we think and…

What trauma in the body looks like? Therapist explains

Published on Jan 02, 2024 06:00 PM IST From fatigue to chronic pain, here are a…

Childhood Trauma: Therapeutic approaches to heal and get over it

Childhood trauma reverberates through the years. Early adversity compounds into complex traumathat permeates the mind, body,…

4 shame-based trauma responses seen in Complex PTSD | Health

Complex post-traumatic stress disorder is the condition where a person experiences the symptoms of PTSD along…

Reasons why you don’t remember your childhood trauma or have lots of memory gaps | Health

When we are brought up in dysfunctional homes, we start to absorb the childhood trauma in…

How trauma shows up in the body: Therapist explains

Published on Nov 01, 2023 02:58 PM IST From sleep disturbances to gastrointestinal issues, here are…

Healing trauma through Yoga: Add these 4 exercises to your daily fitness routine | Health

Yoga experts insist that healing trauma through Yoga is a powerful practice as with its emphasis…

Ways to heal generational trauma

Published on Oct 14, 2023 06:00 AM IST From re-parenting ourselves to loving ourselves, here are…